Between Rounds
The podcast where fighters and coaches bring you closer to the action. Candid conversations, behind-the-scenes stories, and the grind that makes the glory. This is the voice of MMA, told between rounds.
Real Voices
Authentic conversations with fighters, coaches, and the people who live and breathe MMA every day.
Between Rounds
The moments that matter. Stories told during the breaks that reveal the true heart of the fight game.
Watch & Listen
Available on YouTube and your favorite podcast platforms. Never miss an episode.
Your Hosts
The voices behind Between Rounds
John Crouch
Co-HostJohn Crouch is the owner and head coach of The MMA Lab in Phoenix, Arizona. A third-degree black belt under Royce Gracie, John is widely recognized as one of the most respected coaches in MMA and Brazilian Jiu-Jitsu. With over 245 UFC corners to his name, he continues to lead one of the sport’s most successful and enduring teams.
Jack Schendel
Co-HostJack is the producer and editor for Between Rounds — half of the 1–2 punch that brings the show to life alongside John Crouch. A storyteller at heart, he shapes interviews, training footage, and behind-the-scenes moments into cinematic episodes that showcase the strategy, emotion, and humanity behind the fight game.